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Newborn blood spot test

Your guide to the newborn blood spot (heel prick) test, including which diseases it screens for and when to expect the results

How to stop a child from choking

Read this step-by-step guide of what to do if a child is choking.

What to expect from end of life care

You should get the best possible end of life care, wherever you're being cared for. The staff caring for you should show kindness, respect your wishes and involve you and your family in decisions about your care.

NHS App terms of use - Version 5

Physical activity guidelines for children (under 5 years)

Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

5 A Day

Information and advice about eating enough fruit and vegetables.

You and your baby at 5 weeks pregnant

Find out what's happening at 5 weeks of pregnancy, including embryo development.

NHS App privacy policy - Version 6.5

Find out how your personal data is managed when you use the NHS App.

5 steps to mental wellbeing

Read about 5 steps you can take to improve your mental health and wellbeing.

5 lifestyle tips for a healthy tummy

5 lifestyle tips for getting rid of digestive problems. Includes advice on beating stress, eating better, losing weight, stopping smoking and binge drinking.