Search results for (2025). Ankle injuries and tendon rehabilitation guidelines.

1 - 10 of 112 results for "(2025). Ankle injuries and tendon rehabilitation guidelines."

• Eye injuries

  Find out what to do if you have an eye injury, including when to get medical help.

• Hamstring injury

  Find out more about hamstring injuries, including how they happen, what the symptoms are, how to treat them and when to get medical help.

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Hand tendon repair

  Find out about hand tendon repair, including why the surgery is carried out, what the possible complications are, and advice on the recovery period.

• Knee pain and other running injuries

  Read about the most common running injuries, including runner's knee, knee pain, shin splints, heel pain, muscle strains and Achilles pain, and how to treat them at home.

• Ankle pain

  Find out what you can do to ease ankle pain, what could be causing the pain and when to get medical help.

• Broken ankle

  Find out how to tell if your ankle is broken (fractured) and when to get medical advice, plus how a broken ankle is treated and how long it takes to heal.

• Physical activity guidelines for children (under 5 years)

  Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

• Physical activity guidelines for adults aged 19 to 64

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Head injury and concussion

  Find out about head injury and concussion, including symptoms to look out for, when to get medical advice or treatment and how to care for a minor head injury.