Search results for (2024). Torticollis (wry neck) overview and exercises . UK NHS health guidelines.

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• Downloading the NHS App – NHS App help

  Find out how to download the NHS App to your iPhone, iPad or Android device.

• Managing your health by logging in online – NHS App help

  Find out how to manage your health by logging in on the NHS website.

• Flexibility exercises

  Find out how to do these flexibility exercises that you can do at home to help improve your health and mobility.

• Videos about how to use the NHS App – NHS App help

  Watch videos about how to download and use the NHS App.

• Strength exercises

  Find out how to do these strength exercises, which you can do at home to help improve your health and mobility.

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Balance exercises

  Find out how to do these balance exercises, which you can do at home to help improve your health and mobility.

• Neck pain

  Find out about neck pain or a stiff neck, which is a common problem and generally nothing to worry about.

• NHS App privacy notice summary

  Read a summary of what we do with your personal information when you use the NHS App.

• NHS App full privacy notice

  Read the full NHS App privacy notice.