Search results for (2023). Vitamins and Minerals - Vitamin C. Retrieved from NHS UK Health Guides.

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• Vitamins and minerals

  Find out about common vitamins and minerals, including what they do, how much you need, and how to ensure you get enough.

• Vitamins for children

  Find out why vitamins are important for the health of your baby or young child, and which vitamin supplements they should take.

• Pregnancy vitamins and supplements

  Find out about vitamins and supplements for pregnancy, including why you should take a folic acid supplement and vitamin D.

• Vitamin B12 or folate deficiency anaemia

  Read about vitamin B12 or folate deficiency anaemia, which occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells.

• B vitamins and folic acid

  Find out about the types of B vitamins (including folic acid), such as what they do, how much you need and good sources of them.

• Vitamin D

  Find out about vitamin D, including what it does, how much you need, and how to ensure you get enough.

• Find Healthy Start vitamins services

  Use this service to find Healthy Start vitamins services, which you can use to get free vitamins.

• Downloading the NHS App – NHS App help

  Find out how to download the NHS App to your iPhone, iPad or Android device.

• Managing your health by logging in online – NHS App help

  Find out how to manage your health by logging in on the NHS website.

• Videos about how to use the NHS App – NHS App help

  Watch videos about how to download and use the NHS App.