1 - 10 of 166 results for "(2023). Phobias: Overview, Cognitive Behavioral Therapy, and Exposure Techniques."
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Cognitive behavioural therapy (CBT)
Find out about cognitive behavioural therapy (CBT), including what it’s for, how it works and how to get it.
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Phobias
Find out more about phobias, including types of phobia, common symptoms, and possible treatments.
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Talking therapies
Find out how to access free talking therapies (psychological therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.
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Treatment - Binge eating disorder
Read about treatments for binge eating disorder, including self-help treatments, cognitive behavioural therapy (CBT) and medicines, such as antidepressants.
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Social anxiety (social phobia)
Find out about social anxiety (social phobia), including the symptoms, getting treatment and what you can do yourself to help overcome it.
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Overview - Anorexia nervosa
Find out what anorexia nervosa is, what causes it, the signs to look out for, and the treatment and support available.
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Symptoms - Agoraphobia
Read about the symptoms of agoraphobia, which can broadly be categorised as being physical, cognitive, or behavioural.
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Photodynamic therapy (PDT)
Find out what photodynamic therapy (PDT) involves, when it's used and the risks you should be aware of.
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Tics - Treatment
Find out about the main treatments for tics, including things you can do to help, behavioural therapies and medicine.
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Herbal medicines and complementary therapies
Find out about herbal medicines (also called herbal remedies) and complementary therapies, including safety and if you can get them on the NHS.