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Your baby's first solid foods

Get advice on starting solids (weaning), including when to start, what foods to give your baby, and which milks to offer as they grow.
NHS App accessibility statement - Version 8, 7 November 2023

Find our more about how accessible the NHS App is, and our commitments to make it usable by as many people as possible.
How many calories does a child of 7 to 10 need?

The amount of energy that food and drink contains is measured in both kilojoules (kJ) and kilocalories (kcal), and is commonly referred to as calories.
You and your baby at 7 weeks pregnant

Read more about your baby's development and things to think about at 7 weeks of pregnancy, including morning sickness, infections in pregnancy and who will be looking after you.
How and when to take zopiclone

NHS medicines information on dosage for zopiclone, how to take it and what to do if you miss a dose or take too much.
Pregnancy, breastfeeding and fertility while having trastuzumab

NHS medicines information on trastuzumab and whether you can have it while pregnant or breastfeeding.
Children's teeth

Find out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.
Fitness advice for wheelchair users

Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users. Wheelchair sport and gym exercises for wheelchair users.
Internal (female) condoms

Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).
When do I need a fit note?

If you're off work sick for seven days or fewer, your employer should not ask for medical evidence that you've been ill.