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Fitness advice for wheelchair users
Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users. Wheelchair sport and gym exercises for wheelchair users.
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Internal (female) condoms
Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).
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Stretch marks in pregnancy
Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.
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Premature labour and birth
Find out about premature labour and birth (before 37 weeks of pregnancy), and what you might expect if it happens.
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How and when to take short-acting insulin
NHS medicines information on dosage for short-acting insulin, how to take it and what to do if you miss a dose or take too much.
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How and when to take rapid-acting insulin
NHS medicines information on dosage for rapid-acting insulin, how to take it and what to do if you miss a dose or take too much.
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How and when to take long-acting insulin
NHS medicines information on dosage for long-acting insulin, how to take it and what to do if you miss a dose or take too much.
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How and when to take intermediate-acting insulin
NHS medicines information on dosage for intermediate-acting insulin, how to take it and what to do if you miss a dose or take too much.
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How and when to take biphasic insulin
NHS medicines information on dosage for biphasic insulin, how to take it and what to do if you miss a dose or take too much.
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The vegetarian diet
A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.