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  • Quit smoking

    Find out about stop smoking services and how quitting can help your mental health.

  • Stop smoking in pregnancy

    Find out why you should stop smoking in pregnancy, and how smoking can harm your unborn baby. Plus where to go for support to help you quit.

  • Using e-cigarettes to stop smoking

    Find out about electronic cigarettes (e-cigarettes), including how they work and how vaping may help you quit smoking.

  • Stopping smoking for your mental health

    Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.

  • Passive smoking

    Find out the health dangers of passive smoking and how to protect people near you, especially children, from secondhand smoke.

  • NHS stop smoking services help you quit

    Find out how using an NHS stop smoking service can improve your chances of quitting smoking. Plus, how to contact a stop smoking adviser and what sessions involve.

  • Live Well

    NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.

  • Check your blood pressure reading

    This service helps you check your blood pressure by showing your reading on a chart. You'll get a result and advice on what to do next.

  • Planning another pregnancy

    Your guide to getting pregnant again, including taking folic acid, you and your partner being a healthy weight, and not smoking while you're trying to conceive.

  • What you can do to reduce the risk of stillbirth

    Find out how you can help reduce the risk of stillbirth, including stopping smoking, going to your antenatal appointments, and knowing when to get urgent help.