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Search results for IAPT

  • Genetic and genomic testing

    Find out about genetic and genomic testing on the NHS including how it works, when it's available, what the results can show and how genetic counselling can help.

  • Fibromyalgia - Treatment

    Treatment for fibromyalgia aims to ease the symptoms and improve quality of life. The main treatments are exercise, talking therapies and medicines.

  • Vitiligo - Treatment

    Read about the treatments for vitiligo, which include camouflage creams, topical corticosteroids, other types of topical medication and depigmentation.

  • Types of talking therapy

    Find out about types of talking (psychological) therapies, including cognitive behavioural therapy (CBT), guided self-help, counselling and behavioural activation.

  • Talking therapies, medicine and psychiatry

    Find information and advice about different treatments for mental health problems, including talking therapies, counselling and medicines.

  • Find NHS talking therapies for anxiety and depression

    If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.

  • Talking therapies and counselling

    Read about talking therapies and counselling for mental health problems.

  • NHS talking therapies for anxiety and depression

    How to access free psychological therapies (talking therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.

  • Counselling

    Read about counselling, a talking therapy that can help with a range of mental and emotional problems, including stress and depression.

  • Benefits of talking therapies

    Find out about counselling and talking therapies and the problems they can help, including depression, anxiety, phobias, addiction and relationship problems.