91 - 100 of 228 results for "Fitness & Nutrition Life & Wellness"
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Knee problems pilates video workout
A pilates home video workout for people with knee problems from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Help and support for type 1 diabetes
Find out where to get support if you have type 1 diabetes, including charities that can help.
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Self-help tips to fight tiredness
Find quick and easy self-help tips to restore your energy levels. Includes getting more exercise, drinking less alcohol before bed, and losing weight.
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Dairy and alternatives in your diet
Read more about milk and dairy foods such as cheese and yoghurt, which are good sources of protein and calcium. But they can be high in saturated fat, so it's important to make healthy choices.
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Belly dancing exercise video
Get your hips moving with this belly dancing for beginners home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Coping financially
Read more about the financial support available if you or a family member need to take time off work as a result of illness or to care for someone with a terminal illness.
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Non-alcoholic fatty liver disease (NAFLD)
Find out about non-alcoholic fatty liver disease (NAFLD), a common condition where fat builds up in the liver.
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Diabetes
Find out about diabetes, including types of diabetes, common symptoms, and possible treatments.
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Why weight loss surgery is done
Find out why weight loss surgery might be recommended. The most common reason is to lose weight or help manage a condition that might improve if you lost weight.
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Food intolerance
NHS information about food intolerance, including symptoms, diagnosis and treatment.