91 - 100 of 539 results for "Every Mind Matters - Tips to Improve Your Mental Well-being."
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Breastfeeding and going back to work
Information for employees and employers on returning to work and breastfeeding, including tips on expressing and storing breast milk.
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How to combine breast and bottle feeding
Find tips on combining breastfeeding and bottle feeding (mixed feeding), including how to introduce a bottle to a breastfed baby.
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Sore or cracked nipples when breastfeeding
Find out more about how to manage sore or painful nipples when breastfeeding and what might be the cause.
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10 ways to reduce pain
Find 10 practical ways to beat pain, including relaxation tips, breathing exercises and using telephone helplines.
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Sexual health - Live Well
General information and advice about sexual health, including contraception and sexually transmitted infections (STIs).
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Talking to your teenager
Advice and tips for parents on talking to teenagers and getting them to open up about what's bothering them.
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Salt in your diet
Most people in the UK eat too much salt. Find out about your recommended maximum daily salt intake, and how to cut down.
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Being cared for in hospital
In hospital, you will be cared for by the doctors, nurses and other healthcare professionals who work on the ward where you are staying.
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Teaching your child everyday skills
When children play, they're learning what they want to learn. Often these will be things you want them to learn, too. Sometimes, though, your child may need some extra help from you to learn the necessary skills they'll need throughout their lives.
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How to help your child gain weight
Children need the right amount of calories to help support growth. If your child is underweight there are things you can do to help them gain weight.