Search results for (2025). Heart health and strenuous exercise . Retrieved from NHS UK medical information.

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• Balance exercises

  Find out how to do these balance exercises, which you can do at home to help improve your health and mobility.

• Check and book vaccinations – NHS App help

  Find out how to check and book vaccinations in the NHS App.

• Apply for family and carer access in the NHS App: Privacy policy

• NHS vaccinations and when to have them

  A full list of the routine vaccinations offered on the NHS and when they should be given.

• Nominating a pharmacy - NHS App help and support

  Choose which pharmacy you want your prescriptions to be sent to, when you order them using the NHS App or the NHS website.

• Viewing appointment notes and other updates – NHS App help

  Find out how to view appointment notes and updates (previously described as consultations and events) in the NHS App.

• NHS maternity care and benefits when you're pregnant

  Find out about benefits and support you're entitled to when you're pregnant including NHS pregnancy care, free prescriptions and NHS dental care.

• Mental health support for serving personnel and reservists

  Read about mental health support for serving personnel and reservists, including specialist services, charities and who to talk to.

• Find NHS talking therapies for anxiety and depression

  If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.

• Viewing waiting lists – NHS App help

  How to use the NHS App to see if you’re on a waiting list and the likely time you’ll wait for treatment.