91 - 100 of 411 results for "(2025). Every Mind Matters: Tips to improve your mental wellbeing and manage stress."
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Panic disorder
Includes symptoms, treatments and self-help tips.
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Managing notifications – NHS App help
Find out how to turn NHS App notifications on or off.
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Bottle feeding advice
Handy tips for bottle feeding your baby, including hygiene, being prepared, how to wind your baby and how to keep them safe.
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Your body after the birth
Advice about stitches, piles, bleeding and other physical changes after birth, plus tips to help you make a healthy recovery.
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Calories in alcohol
Find out how many calories are in alcoholic drinks and get tips on avoiding weight gain.
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Caring for children and young people - Social care and support guide
Services, support and tips if you care for someone under 21, and moving to adult social services.
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Dementia and managing money
If you've been diagnosed with dementia, you'll need to make sure your financial affairs are in order.
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Diagnosis - Borderline personality disorder
If your GP suspects BPD, you'll usually be referred to your local community mental health team (CMHT).
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How to get mental health support – children and young people
Find out the steps to take if you're a child or young person seeking support for their mental health
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Your newborn twins
What to expect at the hospital after your twins or triplets are born, and tips for when you take them home.