91 - 100 of 974 results for "(2024). Recovering from birth: Exercising safely and checking your core muscles."
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Fibromyalgia - Treatment
The main treatments are exercise, talking therapies and medicines.
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Baclofen: medicine that relieves muscle spasms
NHS information about the medicine baclofen, including what it's used for, who can take it, how to take it and side effects.
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Belly dancing exercise video
Get your hips moving with this belly dancing for beginners home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Stevens-Johnson syndrome
Find out about Stevens-Johnson syndrome, including what causes it, what the symptoms are and when to get medical help.
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Long COVID
Find out about long COVID, including the symptoms, how it's diagnosed, and the treatment and support available.
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Broken leg
Find out what to do if you think you or someone else has a broken leg, as well as how a broken leg is treated and how long it takes to recover.
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Coronary heart disease and pregnancy
Find out how pregnancy can affect coronary heart disease (CHD), as well as the risks, birth options and managing your CHD.
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Hereditary spastic paraplegia
Find out about hereditary spastic paraplegia (HSP), a rare group of inherited disorders that often cause weakness and stiffness in the leg muscles, which gradually gets worse over time.
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Teeth whitening
Find out about teeth whitening, including were to get it, how it's done, and how to get it done safely.
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Meat in your diet
Find out more about meat and nutrition, and how meat – including chicken, pork, lamb and beef – can form part of a healthy diet when cooked, stored and prepared safely.