81 - 90 of 236 results for "healthy lifestyle tips"
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How to cope with depression
Tips include staying active, not drinking too much alcohol and sticking to a routine.
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How to help your child gain weight
Children need the right amount of calories to help support growth. If your child is underweight there are things you can do to help them gain weight.
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How to stop a child from choking
Read this step-by-step guide of what to do if a child is choking.
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Your post-pregnancy body
Tips and exercises to help you get back into shape after birth.
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Teaching your child everyday skills
When children play, they're learning what they want to learn. Often these will be things you want them to learn, too. Sometimes, though, your child may need some extra help from you to learn the necessary skills they'll need throughout their lives.
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Bleeding gums in pregnancy
Find out about bleeding gums in pregnancy and the importance of keeping teeth and gums healthy.
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Exercise
General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.
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Expressing and storing breast milk
Everything you need to know about expressing and storing your breast milk, including tips on hand expressing and electric breast pumps, and how to freeze, defrost and warm breast milk.
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Constipation
You can usually treat it at home with simple changes to your diet and lifestyle.
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Temper tantrums
Advice on dealing with toddler temper tantrums and how to cope if your child has started hitting, biting, kicking, or fighting.