81 - 90 of 217 results for "healthy lifestyle tips"
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Mental wellbeing audio guides
Listen to a series of mental wellbeing audio guides to help you through feelings such as anxiety or a low mood.
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Tips for new parents
Tips for new parents, including how to get breastfeeding off to a good start, washing and bathing your newborn, soothing a crying baby, how to change your baby's nappy, and helping your baby sleep.
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How to help your child gain weight
Children need the right amount of calories to help support growth. If your child is underweight there are things you can do to help them gain weight.
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Getting medical care as a student
Find out about student health, including vaccinations, registering with a GP and contraception.
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Women and hair loss: coping tips
Find out more about how to manage and deal with losing your hair as a woman.
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How to help a weak bladder
Self-help tips and lifestyle changes to help relieve symptoms or urinary incontinence.
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NHS Health Check
The NHS Health Check is a health check-up for adults in England aged 40 to 74.
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Coping with financial worries
Read about how worries about money or losing your job can affect mental wellbeing, plus tips on coping with anxiety and where to get help.
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How to cut down on sugar in your diet
Practical tips to help you reduce the amount of sugar you eat throughout the day.
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Living with - Depression in adults
Information and advice about coping with depression, including diet and exercise, talking therapy, dealing with bereavement and caring for someone who's depressed.