Search results for (2023). How to fall asleep faster and sleep better . NHS Health A-Z.

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• Excessive daytime sleepiness (hypersomnia)

  Read about excessive daytime sleepiness (hypersomnia), a condition that causes you to feel very sleepy during the day, even if you had a good night's sleep.

• Annual health check for people with severe mental health conditions

  Read about the benefits of having an annual physical health check at your GP surgery if you have schizophrenia, psychosis or bipolar disorder.

• NHS prescription charges

  Find out about NHS prescription charges, including how much they are.

• Sleep and tiredness

  Find out how to sleep well and the common lifestyle factors that are making you tired

• Health anxiety

  Health anxiety is when worrying about your health starts to take over your life.

• What happens when you visit an NHS dentist

  Find out what happens during an NHS dental appointment.

• NHS sites

  A list of other NHS websites, including NHS England and websites for the NHS in other parts of the UK.

• Helping your baby to sleep

  Tips on how to help your baby sleep, including what to expect, establishing a routine, and safe sleeping.

• Details about cookies on the NHS website

  Find out about the cookies we use on the NHS website, what they do and how long they last.

• Talking therapies

  Find out how to access free talking therapies (psychological therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.