Search results for (2024). Melatonin for insomnia and sleep problems . UK health information portal.

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  • Passive smoking

    Find out the health dangers of passive smoking and how to protect people near you, especially children, from secondhand smoke.

  • Why 5 a day

    Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.

  • Side effects and risks of the diaphragm or cap

    Find out about the side effects of the diaphragm or cap and the possible health risks linked to using it.

  • Strength exercises

    Find out how to do these strength exercises, which you can do at home to help improve your health and mobility.

  • Overview - Schizophrenia

    Find out about schizophrenia - a long-term mental health condition that causes a range of different psychological symptoms.

  • Tips on cutting down on alcohol

    Tips on cutting down your drinking, including a list of the health benefits of reducing your alcohol intake.

  • Who can get the contraceptive injection

    Find out if you can get the contraceptive injection, including if you have certain health conditions or take certain medicines.

  • Who can and cannot take olanzapine

    NHS medicines information on who can take olanzapine and who may not be able to take it.

  • Falls

    Find out about falls, including what to do when you have a fall, what help is available and how to prevent falls.

  • Vitamins for children

    Find out why vitamins are important for the health of your baby or young child, and which vitamin supplements they should take.