Search results for Help and support after rape and sexual assault.

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  • Frozen shoulder

    Frozen shoulder means your shoulder is painful and stiff for months, sometimes years. Find out about the main symptoms, treatments and causes.

  • Health

    What to do if your child needs medical help and vaccination guidance.

  • Twins and sleep

    Tips and advice to help you get your twins or multiple babies sleeping soundly.

  • Treatment for oesophageal cancer

    Understand the main treatments for oesophageal cancer and treatments to help control the symptoms.

  • How to cut down on sugar in your diet

    Practical tips to help you reduce the amount of sugar you eat throughout the day.

  • Sitting exercises

    Find out how to do these gentle sitting exercises to help improve mobility.

  • Food for healthy bones

    Nutrition advice to help build and maintain healthy bones throughout your life.

  • Measles

    Find out about measles, a highly infectious viral illness that can be very unpleasant and sometimes lead to serious complications.

  • Tailbone (coccyx) pain

    Find out about tailbone (coccyx) pain, including how to ease the pain yourself and when to get medical help.

  • If antenatal screening tests find something

    Includes where to find out more information, plus where to get support if you have to make a difficult decision.