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• How to deal with challenging behaviour in children - Social care and support guide

  Read some tips on how to deal with challenging behaviour in children.

• Personal budgets and direct payments - Social care and support guide

  If you get social care funding from your council, personal budgets give you more control over how it is spent.

• Dementia, social services and

  Information about the services available to people with dementia from social services and the NHS, including continuing care.

• Paan, bidi and shisha

  Find out the risks of bidi, shisha, tobacco, betel and paan, including mouth cancer and heart disease.

• How to get more fibre into your diet

  Find out more about the health benefits of fibre and ways you can increase your daily intake.

• Occupational therapy

  Read about occupational therapy, which provides support to people whose health prevents them doing the activities that matter to them.

• Side effects and risks of the combined pill

  Find out about common side effects of the combined pill and some of the rare health risks associated with taking it.

• Side effects and risks of the contraceptive patch

  Find out about common side effects of the contraceptive patch and some of the rare health risks associated with using it.

• Passive smoking

  Find out the health dangers of passive smoking and how to protect people near you, especially children, from secondhand smoke.

• Why 5 a day

  Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.