Search results for fall prevention exercises

71 - 80 of 181 results for "fall prevention exercises"

• Paget's disease of the nipple - Reducing the risk

  Information about preventing breast cancer, including advice about diet, exercise, the importance of maintaining a healthy weight and breast screening.

• Lifestyle changes to make if you're unable to take HRT

  Find out about changes to your lifestyle that may improve your menopause symptoms, such as exercise and a balanced diet.

• Tennis elbow

  NHS information and advice about tennis elbow, including the symptoms, what you can do to help ease them, when to get medical help and treatments.

• Prenatal and postnatal yoga video

  Whether you're currently pregnant or have recently given birth, look after your body with this prenatal and postnatal exercise home workout video from the NHS Fitness Studio.

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Self-help tips to fight tiredness

  Includes getting more exercise, drinking less alcohol before bed, and losing weight.

• Joint hypermobility syndrome

  Joint hypermobility syndrome is where you get pain and stiffness from having very flexible joints. Read more about how it's diagnosed and managed.

• Keeping fit and healthy with a baby

  Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily.

• Body dysmorphic disorder (BDD)

  NHS information and advice about body dysmorphic disorder (BDD or body dysmorphia), including what the symptoms are and what can help.

• Back pain

  Find out how to relieve back pain, what can cause it and when to get medical advice.