71 - 80 of 217 results for "The benefits of eating a plant-based diet"
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Dairy and alternatives in your diet
Read more about milk and dairy foods such as cheese and yoghurt, which are good sources of protein and calcium. But they can be high in saturated fat, so it's important to make healthy choices.
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What to do if you've just been diagnosed with dementia
Information on what to do if you have just been diagnosed with dementia, including advice on benefits, legal affairs, social services and how to stay healthy.
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National FGM Support Clinics
Find out more about National FGM Support Clinics (NFGMSC), community-based clinics that offer a range of support services for women with female genital mutilation (FGM).
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Obesity - Causes
Read about the main cause of obesity – eating too much and moving too little.
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Food labels
How understanding food labelling can help you keep a check on the amount of foods you eat that are high in fat, salt and added sugars, as well as help you have a healthier diet.
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Temporomandibular disorder
Read more about temporomandibular disorder (TMD), which is a problem affecting the chewing muscles and the joints between the lower jaw and the base of the skull.
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Gangrene - Prevention
Find out how to lower your risk of developing gangrene including foot care advice, which is very important if you have diabetes, not smoking, eating healthily and exercising regularly.
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Piles in pregnancy
Find out about piles (haemorrhoids) in pregnancy, and what you can do to help prevent or ease them, such as eating more fibre and not standing up for long periods of time.
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La Bomba dance exercise video
Boost your mood and your fitness levels with this fun dance-based home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Food intolerance
NHS information about food intolerance, including symptoms, diagnosis and treatment.