71 - 80 of 299 results for "Stress"
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High blood sugar (hyperglycaemia)
Find out about high blood sugar (hyperglycaemia), including what the symptoms are, what a high blood sugar level is and how to control your blood sugar.
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Tiredness and sleep problems
Find out about sleeplessness and feeling tired in pregnancy, the safest sleeping positions, and remedies including relaxation techniques and cutting down on caffeine.
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Pilates video for beginners
Improve strength, flexibility and balance with this pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Flu
NHS information about flu, including symptoms, how to treat it yourself and when to get help.
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Belly dancing exercise video
Get your hips moving with this belly dancing for beginners home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Bloating
Find out about common causes of bloating, what you can do about it and when to get medical help.
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Back pain pilates video workout
A pilates home video workout for people with back pain from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Sprains and strains
Sprains and strains are common injuries affecting the muscles and ligaments. Most can be treated at home without seeing a GP.
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Waist workout video
Work your waist with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Causes
Read about the causes of stillbirth, including complications with the placenta (the organ that links the baby’s blood supply to the mother’s).