Search results for (2025). Stress, anxiety and low mood management . UK Government Health Publications.

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• Giving birth outside the UK

  Find out what healthcare arrangements you need to make if you want to give birth outside the UK.

• Booking a GP appointment – NHS App help

  Find out how to book an appointment at your GP surgery using the NHS App.

• Apply for family and carer access in the NHS App: Terms of use

• Annual health check for people with severe mental health conditions

  Read about the benefits of having an annual physical health check at your GP surgery if you have schizophrenia, psychosis or bipolar disorder.

• Record your symptoms - NHS App help

  How to record your symptoms using the NHS App.

• Changing your contact details – NHS App help

  Find out how to use the NHS App to change the email address and mobile phone number the NHS uses to contact you.

• Viewing or changing your GP surgery – NHS App help

  How to view or change your GP surgery using the NHS App.

• 10 stress busters

  How to beat stress, including exercise, taking control, social networks, work-life balance and being positive.

• Websites and apps you can access with NHS login

  Find out which websites and apps you can access using NHS login, including online pharmacies, GP systems and other NHS services.

• Viewing documents – NHS App help

  Find out how to view and download documents in the NHS App.