Search results for (2023). Every Mind Matters: Stress management guide . UK Government Health Department.

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• Returning to work after mental health issues

  Read about how to get back into work if you've been unemployed or on long-term sick leave because of mental or emotional health issues, such as depression, anxiety and stress.

• About NHS login

  NHS login allows you to access a range of health and care websites and apps with one set of log in details.

• Help your child beat exam stress

  Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.

• Mental wellbeing audio guides

  Listen to a series of mental wellbeing audio guides to help you through feelings such as anxiety or a low mood.

• Mental health support for veterans, service leavers and reservists

  Read about mental health support for veterans, service leavers and reservists, including specialist services and charities.

• Viewing your care plans - NHS App help

  How to view or change your care plans using the NHS App.

• Check and book vaccinations – NHS App help

  Find out how to check and book vaccinations in the NHS App.

• Talking therapies

  Find out how to access free talking therapies (psychological therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.

• NHS sites

  A list of other NHS websites, including NHS England and websites for the NHS in other parts of the UK.

• Nominating a pharmacy - NHS App help and support

  Choose which pharmacy you want your prescriptions to be sent to, when you order them using the NHS App or the NHS website.