71 - 80 of 808 results for "(2023). Back pain overview, exercises, and self-care guidance."
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Ways to help avoid self-harm
Find out about ways to prevent or distract yourself from self-harming.
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Hip pain in children (irritable hip)
Find out about hip pain in children, including what causes it, when to get medical help and how it can be treated.
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Pain
Advice and support to help with your pain.
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Introduction to care and support - Social care and support guide
A simple guide to adult social care for people with care and support needs, their carers, and anyone planning for their future care needs.
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NHS maternity care and benefits when you're pregnant
Find out about benefits and support you're entitled to when you're pregnant including NHS pregnancy care, free prescriptions and NHS dental care.
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How to improve your strength and flexibility
How adults can improve strength, conditioning and flexibility to increase muscle strength, maintain bone density, improve balance and reduce joint pain.
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Symptoms of kidney cancer
Find out about the symptoms of kidney cancer, which can include blood in your pee and pain in your back or side.
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Foot pain
Get information and advice about different types of foot pain, including ankle pain, heel pain and toe pain.
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Dementia care and support
Information about care homes, NHS care, social services, financial support and legal issues if you or someone you care for have dementia.
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Social care telephone helplines and forums - Social care and support guide
Speak to someone about social care and support.