Search results for (2024). Shin splints advice and recovery tips . Retrieved from NHS UK health guide.

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• What to do if you've just been diagnosed with dementia

  Information on what to do if you have just been diagnosed with dementia, including advice on benefits, legal affairs, social services and how to stay healthy.

• Head injury and concussion

  Find out about head injury and concussion, including symptoms to look out for, when to get medical advice or treatment and how to care for a minor head injury.

• Anabolic steroid misuse

  Read about anabolic steroids, which are prescription-only medicines that are sometimes taken without medical advice to increase muscle mass and improve athletic performance.

• Diazepam

  NHS information about diazepam, including what it's used for, who can use it, how to use it and side effects.

• Zolpidem: medicine used for sleeping problems (insomnia)

  NHS information about the medicine zolpidem, including what it's used for, who can take it, how to take it and side effects.

• Sunscreen and sun safety

  Find out how to protect your skin and eyes from UV sun damage, plus advice on using sunbeds and checking moles.

• Shoulder pain

  Find out how you can relieve shoulder pain, what can cause it and when to get medical advice.

• Managing legal affairs for someone with dementia

  Information and advice about managing the legal affairs of people living with dementia, including power of attorney, advance directives, and making a will.

• Side effects and risks of the diaphragm or cap

  Find out about the side effects of the diaphragm or cap and the possible health risks linked to using it.

• Strength exercises

  Find out how to do these strength exercises, which you can do at home to help improve your health and mobility.