Search results for (2025). Neck pain and muscle strain advice . UK Department of Health Guidelines.

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  • What to do if you've just been diagnosed with dementia

    Information on what to do if you have just been diagnosed with dementia, including advice on benefits, legal affairs, social services and how to stay healthy.

  • Keep bones healthy over 65

    How to keep your bones healthy and prevent fractures in old age, with exercises to strengthen bones, bone-friendly diet advice and other practical tips.

  • Head injury and concussion

    Find out about head injury and concussion, including symptoms to look out for, when to get medical advice or treatment and how to care for a minor head injury.

  • 5 lifestyle tips for a healthy tummy

    Includes advice on beating stress, eating better, losing weight, stopping smoking and cutting down on alcohol.

  • Coronary heart disease - Symptoms

    The most common symptoms are chest pain (angina) and breathlessness.

  • Indigestion

    Find out about indigestion, a common problem that causes pain or discomfort in your upper abdomen (dyspepsia) or behind your breastbone (heartburn).

  • Dementia and care homes

    Information and advice on how to choose a care home for someone with dementia, including how to find a care home near you.

  • Communicating with someone with dementia

    Advice on how to encourage communication with people with dementia, including body language and physical contact, and active listening.

  • Staying independent with dementia

    Advice on how people with dementia can continue to stay independent, including living at home, working, driving and more.

  • Temper tantrums

    Advice on dealing with toddler temper tantrums and how to cope if your child has started hitting, biting, kicking, or fighting.