61 - 70 of 243 results for "healthy lifestyle tips"
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Coping with financial worries
Read about how worries about money or losing your job can affect mental wellbeing, plus tips on coping with anxiety and where to get help.
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Recovering from a gastrectomy
Find out about recovering from a gastrectomy, including lifestyle changes you may need to make after it.
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Calories in alcohol
Find out how many calories are in alcoholic drinks and get tips on avoiding weight gain.
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Caring for children and young people - Social care and support guide
Services, support and tips if you care for someone under 21, and moving to adult social services.
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How to help your child gain weight
Children need the right amount of calories to help support growth. If your child is underweight there are things you can do to help them gain weight.
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Your newborn twins
What to expect at the hospital after your twins or triplets are born, and tips for when you take them home.
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Walking for health
A guide to walking to improve your health and fitness, including tips on getting started and making walking fun.
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How to deal with challenging behaviour in adults - Social care and support guide
Find out about safety tips for carers, professional help and specific issues like sexual behaviour.
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Breastfeeding and going back to work
Information for employees and employers on returning to work and breastfeeding, including tips on expressing and storing breast milk.
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How to combine breast and bottle feeding
Find tips on combining breastfeeding and bottle feeding (mixed feeding), including how to introduce a bottle to a breastfed baby.