61 - 70 of 236 results for "healthy lifestyle tips"
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How to deal with challenging behaviour in adults - Social care and support guide
Find out about safety tips for carers, professional help and specific issues like sexual behaviour.
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10 ways to reduce pain
Find 10 practical ways to beat pain, including relaxation tips, breathing exercises and using telephone helplines.
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Get help with anxiety, fear or panic
Read practical tips and advice on what to do if you're struggling with anxiety, fear or panic
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Calories in alcohol
Find out how many calories are in alcoholic drinks and get tips on avoiding weight gain.
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Caring for children and young people - Social care and support guide
Services, support and tips if you care for someone under 21, and moving to adult social services.
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Soothing a crying baby
Use these tips to help soothe them.
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Talking to your teenager
Advice and tips for parents on talking to teenagers and getting them to open up about what's bothering them.
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Breastfeeding in public
Read our top tips on breastfeeding in public, including your legal rights and real mums' stories.
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Get help with grief after bereavement or loss
Read practical tips and advice on what to do if you're struggling with bereavement, grief and loss.
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Get help with low mood, sadness or depression
Read practical tips and advice on what to do if you're struggling with a low mood, sadness or depression.