Search results for fall prevention exercises

61 - 70 of 186 results for "fall prevention exercises"

• Help your child beat exam stress

  Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.

• Preparing for ACL (anterior cruciate ligament) surgery

  Find out how to prepare for ACL (anterior cruciate ligament) surgery to make sure your recovery goes well.

• Cervical spondylosis

  Find out about cervical spondylosis, which is the medical term for neck pain caused by age-related "wear and tear" to bones in the neck area of the spine and the soft cushions of tissue (discs) in the neck.

• Physical activity guidelines for children and young people

  Find out how much physical activity children and young people aged 5 to 18 need to do to keep healthy.

• Frozen shoulder

  Frozen shoulder means your shoulder is painful and stiff for months, sometimes years. Find out about the main symptoms, treatments and causes.

• Recovering from ACL (anterior cruciate ligament) surgery

  Recovering from ACL (anterior cruciate ligament) surgery can take between 6 months and a year. Find out what you can and cannot do during recovery.

• Preparing for a knee replacement

  Find out how to prepare for a knee replacement operation to make sure your recovery goes well.

• Paget's disease of the nipple - Reducing the risk

  Information about preventing breast cancer, including advice about diet, exercise, the importance of maintaining a healthy weight and breast screening.

• Lifestyle changes to make if you're unable to take HRT

  Find out about changes to your lifestyle that may improve your menopause symptoms, such as exercise and a balanced diet.

• Get help with anger

  NHS information about anger, including symptoms and things you can do to help yourself.