Search results for exercise for seniors

61 - 70 of 156 results for "exercise for seniors"

• Preparing for a knee replacement

  Find out how to prepare for a knee replacement operation to make sure your recovery goes well.

• Recovering from a stroke

  Find out more about recovering from a stroke. The injury to the brain caused by a stroke can lead to widespread and long-lasting problems.

• Causes of a stroke

  Find out about the causes of a stroke and how you can reduce the risk.

• Cervical spondylosis

  Find out about cervical spondylosis, which is the medical term for neck pain caused by age-related "wear and tear" to bones in the neck area of the spine and the soft cushions of tissue (discs) in the neck.

• Constipation

  Constipation is common and it affects people of all ages. You can usually treat it at home with simple changes to your diet and lifestyle.

• Preparing for ACL (anterior cruciate ligament) surgery

  Find out how to prepare for ACL (anterior cruciate ligament) surgery to make sure your recovery goes well.

• Menopause - Things you can do

  Find out what you can do to help reduce menopause and perimenopause symptoms, including how to stay healthy and how to ease hot flushes.

• Joint hypermobility syndrome

  Joint hypermobility syndrome is where you get pain and stiffness from having very flexible joints. Read more about how it's diagnosed and managed.

• Slipped disc

  Find out about slipped disc, including what it is, what causes it, how it's diagnosed and treated, plus how to prevent it.

• Pain in the top of the foot

  Find out about common causes of pain in the top of your foot and how you might treat it.