61 - 70 of 226 results for "The benefits of eating a plant-based diet"
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High cholesterol - How to lower your cholesterol
Find out what you can do to lower your cholesterol, such as what to eat and what to avoid.
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Chorionic villus sampling
Read about why chorionic villus sampling (CVS) is offered during pregnancy, how it's carried out, and what the benefits and risks are.
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Why 5 A Day?
Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.
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Processed foods
Some processed foods can be eaten as part of a healthy balanced diet, while others may have added salt, sugar and fat that you need to watch out for.
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National FGM Support Clinics
Find out more about National FGM Support Clinics (NFGMSC), community-based clinics that offer a range of support services for women with female genital mutilation (FGM).
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Sugar: the facts
Most adults and children in the UK eat too much sugar.
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Advice for new parents
They'll be eating, sleeping, crying, and needing love and cuddles just like all babies.
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Dairy and alternatives in your diet
Read more about milk and dairy foods such as cheese and yoghurt, which are good sources of protein and calcium. But they can be high in saturated fat, so it's important to make healthy choices.
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Rheumatoid arthritis - Living with
Read about living with rheumatoid arthritis. It can be life-changing and you may need long-term treatment to control your symptoms and reduce joint damage.
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What to do if you've just been diagnosed with dementia
Information on what to do if you have just been diagnosed with dementia, including advice on benefits, legal affairs, social services and how to stay healthy.