61 - 70 of 212 results for "The benefits of eating a plant-based diet"
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Exercise in pregnancy
Find out about the benefits of exercise in pregnancy, including which kinds of exercise you can do, such as yoga and swimming, and which you should avoid.
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Getting ready
Find out what you need to do to prepare for a gastroscopy, such as not eating or drinking before the procedure.
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Sugar: the facts
Most adults and children in the UK eat too much sugar.
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Advice for new parents
They'll be eating, sleeping, crying, and needing love and cuddles just like all babies.
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Young children and food: common questions
Common questions about young children's eating, including healthy snacks, lunchbox ideas, avoiding sugary drinks, and how to join the Healthy Start scheme.
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Processed foods
Some processed foods can be eaten as part of a healthy balanced diet, while others may have added salt, sugar and fat that you need to watch out for.
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Dairy and alternatives in your diet
Read more about milk and dairy foods such as cheese and yoghurt, which are good sources of protein and calcium. But they can be high in saturated fat, so it's important to make healthy choices.
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What to do if you've just been diagnosed with dementia
Information on what to do if you have just been diagnosed with dementia, including advice on benefits, legal affairs, social services and how to stay healthy.
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Temporomandibular disorder
Read more about temporomandibular disorder (TMD), which is a problem affecting the chewing muscles and the joints between the lower jaw and the base of the skull.
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National FGM Support Clinics
Find out more about National FGM Support Clinics (NFGMSC), community-based clinics that offer a range of support services for women with female genital mutilation (FGM).