Search results for NHS UK. (2025). Exercises for back pain and spinal health. National Health Service Patient Advice.

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• Booking a GP appointment – NHS App help

  Find out how to book an appointment at your GP surgery using the NHS App.

• Changing your contact details – NHS App help

  Find out how to use the NHS App to change the email address and mobile phone number the NHS uses to contact you.

• Viewing or changing your GP surgery – NHS App help

  How to view or change your GP surgery using the NHS App.

• Viewing documents – NHS App help

  Find out how to view and download documents in the NHS App.

• Request or view prescriptions – NHS App help

  Information about requesting repeat prescriptions and viewing your prescription history, using the NHS App or the NHS website.

• Children and young people's mental health services

  Find out about children and young people’s mental health services, including what you can get support for and what types of support are available.

• Your post-pregnancy body

  Tips and exercises to help you get back into shape after birth.

• NHS services

  Find out about the main services provided on the NHS, from GPs and dentists to hospital and emergency care.

• Viewing vaccinations – NHS App help

  Find out how to view your vaccinations history in the NHS App.

• Viewing allergies and adverse reactions – NHS App help

  Find out how to view your allergies and adverse reactions in the NHS App.