61 - 70 of 151 results for "Fitness & Nutrition Life & Wellness"
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Pyjama pilates video workout
If you already have some basic experience of pilates, challenge yourself a little more with this intermediate pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Wake-up workout video
Start your day well with this Wake-up video workout that you can do at home from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Endometriosis
Find out about endometriosis, including what the symptoms are, what tests you might need and treatments that can help.
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Rheumatoid arthritis - Living with
It can be life-changing and you may need long-term treatment to control your symptoms and reduce joint damage.
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Osteoarthritis - Living with
Read about living with osteoarthritis, including how to lead a healthy, active life with osteoarthritis.
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Heavy periods
Find out about heavy periods (called menorrhagia) and how to treat them if they are affecting your daily life.
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Parkinson's disease - Living with
A diagnosis of Parkinson's disease is life changing.
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Androgen insensitivity syndrome - Living with
Find out how, with the appropriate care and support, people with androgen insensitivity syndrome (AIS) can lead full and satisfying lives.
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Care services and care homes
Find care services, including homecare, supported living and shared lives schemes, and nursing and residential care homes.