Search results for (2023). Breathing exercises for stress, anxiety and panic . UK Government Health Department.

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• About the NHS App

  Find out about the services available in the NHS App, and how to access them using the app or the NHS website.

• Who can use the NHS App – NHS App help

  You can use the NHS App if you’re aged 13 or over and registered at an NHS GP surgery in England or the Isle of Man.

• Appointments – NHS App help

  How to book and manage GP and hospital appointments, or contact your GP surgery using the NHS App.

• Viewing test results – NHS App help

  Find out how to view your test results in the NHS App.

• NHS Health Check

  The NHS Health Check is a health check-up for adults in England aged 40 to 74.

• NHS App cookies policy

  Find out why we put cookies on your device or browser for the NHS App to work, and why we collect information about how you use the app to help us improve.

• Understanding abbreviations in the NHS App – NHS App help

  Find definitions of medical abbreviations commonly found in health records.

• Returning to work after mental health issues

  Read about how to get back into work if you've been unemployed or on long-term sick leave because of mental or emotional health issues, such as depression, anxiety and stress.

• Mental health support for serving personnel and reservists

  Read about mental health support for serving personnel and reservists, including specialist services, charities and who to talk to.

• NHS App privacy notice: messaging services

  Read the privacy notice for messaging services in the NHS App.