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• Sitagliptin: medicine to treat type 2 diabetes

  NHS information about sitagliptin, including what it's used for, who can take it, how to take it and side effects.

• Digoxin: medicine for heart rhythm problems and heart failure

  NHS information about digoxin, including what it's used for, who can use it, how to use it and side effects.

• Spironolactone

  NHS information about the medicine spironolactone, including what it's used for, who can take it, how to take it and side effects.

• Good foods to help your digestion

  Find out how to have a diet that's good for your digestion, including advice on which foods to choose and which to avoid.

• Respiratory syncytial virus (RSV)

  Find out about respiratory syncytial virus (RSV), including the symptoms, when to get medical help and how to reduce the risk of getting it.

• Cinnarizine: medicine for travel sickness and vertigo

  NHS information about the medicine cinnarizine, including what it's used for, who can use it, how to use it and side effects.

• Why it's offered

  Chorionic villus sampling (CVS) is offered to pregnant women at risk of having a baby with a serious genetic disorder.

• Legs workout video

  Shape-up your legs with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

• Dairy and alternatives in your diet

  But they can be high in saturated fat, so it's important to make healthy choices.

• Multiple system atrophy (MSA)

  Find out about multiple system atrophy (MSA) including the symptoms, how it's diagnosed, how it's managed and where to get support.