Search results for Caring for your wound after surgery and home recovery guidelines.

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  • Broken or bruised ribs

    Find out about how long it takes injured ribs to heal, how to look after yourself until you're feeling better, and when you should get medical advice.

  • Bedtime meditation video

    Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Bowen's disease

    Find out about the symptoms, causes and treatments for Bowen's disease, a very early and easily treatable form of skin cancer.

  • Healthcare Travel Costs Scheme (HTCS)

    If you're referred to hospital or other NHS premises for specialist NHS treatment or diagnostic tests by a doctor, dentist or another primary care health professional, you may be able to claim a refund of reasonable travel costs under the Healthcare Travel Costs Scheme (HTCS).

  • La Bomba dance exercise video

    Boost your mood and your fitness levels with this fun dance-based home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Being discharged from hospital

    Information about being discharged from hospital, including advice about medicine, medical devices and arranging transport.

  • Transient ischaemic attack (TIA)

    Find out about transient ischaemic attack (TIA) or "mini stroke", including what causes it, the symptoms, how it's diagnosed, and when to seek medical advice.

  • Frozen shoulder

    Frozen shoulder means your shoulder is painful and stiff for months, sometimes years. Find out about the main symptoms, treatments and causes.

  • Endometriosis

    Find out about endometriosis, including what the symptoms are, what tests you might need and treatments that can help.

  • Sterilising baby bottles

    How to sterilise your baby's bottles and other feeding equipment safely and effectively, whether you're using boiling, steam or cold water sterilising equipment.