51 - 60 of 271 results for "sleep"
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Pain relief in labour
Find out about the different methods of pain relief in labour, including self-help, gas and air, birth pools, pethidine and epidurals.
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Bedbugs
Find out about bedbugs, including signs you may have them, how to get rid of them and how to treat bedbug bites.
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How to cope with depression
How to cope with depression, including when to seek professional help. Tips include staying active, not drinking too much alcohol and sticking to a routine.
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Migraine
Find out about migraine, including symptoms and how it's treated.
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Prenatal and postnatal yoga video
Whether you're currently pregnant or have recently given birth, look after your body with this prenatal and postnatal exercise home workout video from the NHS Fitness Studio.
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10 stress busters
How to beat stress, including exercise, taking control, social networks, work-life balance and being positive.
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Exercise for depression
Find out the benefits of exercise for depression, including how to get exercise on prescription.
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Student stress
How to cope with the pressures of student life, such as exams, money worries, and separation from friends and family.
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How and when to take melatonin
NHS medicines information on dosage for melatonin, how to take it and what to do if you miss a dose or take too much.
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Who can and cannot take zolpidem
NHS medicines information on who can take zolpidem and who may not be able to take it.