51 - 60 of 270 results for "home exercise for beginners"
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Fitness advice for wheelchair users
Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users.
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Norovirus (vomiting bug)
Find out about norovirus, including what the symptoms are, how you can treat it at home, how it's spread, and where to get medical help.
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10 stress busters
How to beat stress, including exercise, taking control, social networks, work-life balance and being positive.
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Bowel cancer screening
Find out about bowel cancer screening, including why it’s done, who it’s for, how to do the test, and when you’ll get your results.
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Dementia and end of life planning
Information about end-of-life care for people with dementia, including care homes, care at home and hospices.
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Formula milk: common questions
Information and advice on formula feeding, including how much formula to give your baby, how many wet nappies they should have and how to handle feeds away from home.
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Physical activity guidelines for children and young people
Find out how much physical activity children and young people aged 5 to 18 need to do to keep healthy.
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Coronary heart disease - Recovery
Read about recovering from a heart attack or heart surgery, including information and advice about exercise, relationships and sex, and returning to work.
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Ichthyosis
Find out about ichthyosis, a condition that causes dry scaly skin, including when to get medical help, treatment options and types.
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Help your child beat exam stress
Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.