Search results for healthy breakfast

51 - 60 of 204 results for "healthy breakfast"

• Overweight and obesity in adults

  NHS information about living with overweight and obesity, including the risks of being overweight, how to lose weight and available treatment.

• How to be happier

  Feeling down? See our top 6 tips for boosting your mood and feeling happier.

• Exercise for depression

  Find out the benefits of exercise for depression, including how to get exercise on prescription.

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Managing weight with a learning disability

  People with learning disabilities are more likely than others to be overweight or underweight. But if you care for someone who has a learning disability, help is out there.

• Diet, lifestyle and medicines for IBS (irritable bowel syndrome)

  Find out how the symptoms of IBS (irritable bowel syndrome) can often be managed by diet and lifestyle changes.

• Vitamins for children

  Find out why vitamins are important for the health of your baby or young child, and which vitamin supplements they should take.

• Physical activity guidelines for adults aged 19 to 64

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Foods to avoid giving babies and young children

  Find out what foods to avoid giving babies and young children, including salt, sugar, saturated fat, nuts and eggs.

• Breastfeeding help and support

  Find out about the breastfeeding help and support available from midwives, health visitors, peer supporters, helplines, websites and support groups.