Search results for healthy breakfast

51 - 60 of 129 results for "healthy breakfast"

• Obesity

  Ways to lose weight safely include eating a healthy, reduced-calorie diet and exercising regularly.

• Lymphoedema - Prevention

  Adopting a healthy lifestyle may also help.

• The vegetarian diet

  Find out how to eat a balanced vegetarian diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.

• NHS stop smoking services help you quit

  Find out how using an NHS stop smoking service can improve your chances of quitting smoking. Plus, how to contact a stop smoking adviser and what sessions involve.

• How to keep your baby or toddler active

  Learn how to keep babies and toddlers active to help them grow up fit and healthy, including tummy time, active play and swimming.

• Calculate your body mass index (BMI) for adults

  Check your BMI to find out if you're a healthy weight for your height, and get advice on what to do next.

• Gestational diabetes - Treatment

  Find out how gestational diabetes is managed, including what you can do to control your blood sugar level and what medicine may be needed.

• Starchy foods and carbohydrates

  Starchy foods, like potatoes, bread, pasta and rice, are a good source of carbohydrates and an important part of a healthy diet.

• Womb (uterus) cancer - Causes

  Find out about the main causes of womb cancer and what you can do to reduce your risk of getting it.

• Meat in your diet

  Find out more about meat and nutrition, and how meat – including chicken, pork, lamb and beef – can form part of a healthy diet when cooked, stored and prepared safely.