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  • Paget's disease of the nipple - Reducing the risk

    Information about preventing breast cancer, including advice about diet, exercise, the importance of maintaining a healthy weight and breast screening.

  • Transient ischaemic attack (TIA) - Prevention

    The best way to help prevent a TIA is to eat a healthy diet, exercise regularly and avoid smoking and drinking too much alcohol.

  • Venous leg ulcer - Diagnosis

    You should see your GP if you think you may have a venous leg ulcer as the condition is unlikely to improve without specialist treatment.

  • Type 2 diabetes

    Find out about type 2 diabetes, including its symptoms, treatment, living with it and how to improve the condition.

  • How to stretch after exercising

    Use this routine to cool down after a workout to gradually relax, improve flexibility and slow your heart rate.

  • Food labels

    How understanding food labelling can help you keep a check on the amount of foods you eat that are high in fat, salt and added sugars, as well as help you have a healthier diet.

  • Mindfulness

    Awareness of ourselves and the world around us – sometimes called mindfulness – can improve our mental wellbeing.

  • NHS App cookies policy

    Find out why we put cookies on your device or browser for the NHS App to work, and why we collect information about how you use the app to help us improve.

  • Anabolic steroid misuse

    Read about anabolic steroids, which are prescription-only medicines that are sometimes taken without medical advice to increase muscle mass and improve athletic performance.

  • Allergies

    Find out about allergies, including typical symptoms, common allergies, when to get emergency medical help and allergy testing and treatments.