51 - 60 of 100 results for "balanced diet plate"
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Food labels
How understanding food labelling can help you keep a check on the amount of foods you eat that are high in fat, salt and added sugars, as well as help you have a healthier diet.
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Obesity - Diagnosis
Lifestyle factors, such as diet and physical activity levels, are also important.
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Crohn's disease
Find out about Crohn's disease, a condition that affects your gut, including symptoms, treatment and how it affects your life.
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Probiotics
Probiotics are thought to help restore the natural balance of bacteria in your gut when it's been disrupted by an illness or treatment.
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Coronary heart disease - Prevention
A healthy diet, regular exercise, keeping to a healthy weight, not smoking and reducing your alcohol intake will all lower your risk.
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Starchy foods and carbohydrates
Starchy foods, like potatoes, bread, pasta and rice, are a good source of carbohydrates and an important part of a healthy diet.
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Help your child beat exam stress
Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.
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Obesity - Treatment
Information and advice about losing weight safely using diet and exercise.
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Further help and support for IBS (irritable bowel syndrome)
Find out where to get help and support for IBS (irritable bowel syndrome).
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Recovery and lifestyle changes after a colostomy
Find out about recovering from a colostomy, which can take around 8 weeks, including what lifestyle changes you may need to make after having a colostomy.