Search results for The benefits of eating a plant-based diet

51 - 60 of 231 results for "The benefits of eating a plant-based diet"

• Vitamin B12 or folate deficiency anaemia - Diagnosis

  Read about diagnosing vitamin B12 or folate deficiency anaemia, which can often be diagnosed by a GP based on your symptoms and the results of blood tests.

• Osteoporosis - Prevention

  Your genes are responsible for determining your height and the strength of your skeleton, but lifestyle factors such as diet and exercise influence how healthy your bones are.

• Rheumatoid arthritis - Living with

  Read about living with rheumatoid arthritis. It can be life-changing and you may need long-term treatment to control your symptoms and reduce joint damage.

• Vasectomy

  Find out about vasectomy, including how it is carried out, risks and benefits and getting it on the NHS.

• When to take hormone replacement therapy (HRT)

  It's best to only take it for as long as the benefits outweigh the risks.

• Hormone replacement therapy (HRT)

  NHS information on hormone replacement therapy (HRT) to treat menopause symptoms, including types, benefits and risks and how to take it.

• Fish and shellfish

  Find out why most of us should eat more fish, including oily fish for omega-3.

• Keeping fit and healthy with a baby

  Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily.

• Transient ischaemic attack (TIA) - Prevention

  The best way to help prevent a TIA is to eat a healthy diet, exercise regularly and avoid smoking and drinking too much alcohol.

• Processed foods

  Some processed foods can be eaten as part of a healthy balanced diet, while others may have added salt, sugar and fat that you need to watch out for.