51 - 60 of 225 results for "The benefits of eating a plant-based diet"
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Hormone replacement therapy (HRT)
NHS information on hormone replacement therapy (HRT) to treat menopause symptoms, including types, benefits and risks and how to take it.
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When to take hormone replacement therapy (HRT)
It's best to only take it for as long as the benefits outweigh the risks.
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Vitamin B12 or folate deficiency anaemia - Diagnosis
Read about diagnosing vitamin B12 or folate deficiency anaemia, which can often be diagnosed by a GP based on your symptoms and the results of blood tests.
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How to help your autistic child with day-to-day life
Advice about what you can do to help your child with communication, anxiety, eating, sleeping, staying healthy and friendships.
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5 lifestyle tips for a healthy tummy
Includes advice on beating stress, eating better, losing weight, stopping smoking and binge drinking.
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Annual health check for people with severe mental health conditions
Read about the benefits of having an annual physical health check at your GP surgery if you have schizophrenia, psychosis or bipolar disorder.
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Getting ready
What you need to do to prepare for an arthroscopy, such as not eating or drinking for a few hours before.
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Why 5 A Day?
Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.
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Osteoporosis - Prevention
Your genes are responsible for determining your height and the strength of your skeleton, but lifestyle factors such as diet and exercise influence how healthy your bones are.
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Chorionic villus sampling
Read about why chorionic villus sampling (CVS) is offered during pregnancy, how it's carried out, and what the benefits and risks are.