51 - 60 of 674 results for "Staying Safe and Healthy Abroad: Essential Medical Advice."
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How to cope with depression
Tips include staying active, not drinking too much alcohol and sticking to a routine.
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Alcohol support
Realising you have a problem with alcohol is the first step to getting better, but it's often the hardest one.
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Getting medical care as a student
Find out about student health, including vaccinations, registering with a GP and contraception.
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Keeping your baby safe in the sun
Babies and young children can become ill in very hot weather. Get NHS information on out how to prevent dehydration, heat exhaustion and heatstroke, and sunburn.
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Advice for parents
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Weight gain in pregnancy
Weight gain in pregnancy varies greatly. Most pregnant women gain between 10kg and 12.5kg (22lb to 28lb), putting on most of the weight after week 20.
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Breastfeeding and bottle feeding advice
How to breastfeed and bottle feed.
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Fitness advice for wheelchair users
Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users. Wheelchair sport and gym exercises for wheelchair users.
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Headaches
Find out about headaches, including what you can do to help ease them, when to get medical advice and what the most common causes are.
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Advice for single parents
Get help and information on bringing up a child as a single parent, including money issues, co-parenting and making friends.