Search results for Five steps to mental wellbeing and the importance of recreational activities.

51 - 60 of 207 results for "Five steps to mental wellbeing and the importance of recreational activities."

• Coping with financial worries

  Read about how worries about money or losing your job can affect mental wellbeing, plus tips on coping with anxiety and where to get help.

• Mental health support for serving personnel and reservists

  Read about mental health support for serving personnel and reservists, including specialist services, charities and who to talk to.

• Children and young people's mental health services

  Find out about children and young people’s mental health services, including what you can get support for and what types of support are available.

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Mental health in pregnancy

  Advice about mental health, depression and anxiety in pregnancy.

• Mental Health Act

  Find out more about the Mental Health Act (1983) and how it can be applied to someone with a mental health condition.

• Returning to work after mental health issues

  Read about how to get back into work if you've been unemployed or on long-term sick leave because of mental or emotional health issues, such as depression, anxiety and stress.

• Mental health assessments

  If you go to a mental health service for help, you'll have a mental health assessment.

• Mental Health Act (easy read)

  The Mental Health Act is a law that tells people with a mental health condition what their rights are and how they can be treated.

• Physical activity guidelines for children and young people

  Find out how much physical activity children and young people aged 5 to 18 need to do to keep healthy.