51 - 60 of 228 results for "Fitness & Nutrition Life & Wellness"
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Malnutrition – Causes
Find out what causes malnutrition. It can be caused by a long-term health condition that leads to a loss of appetite or disrupts the body's ability to digest food or absorb nutrients.
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How to be happier
Feeling down? See our top 6 tips for boosting your mood and feeling happier.
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How to lose weight in a wheelchair
If you're a wheelchair user and are overweight, there are still changes you can make to achieve a healthy weight.
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Water, drinks and hydration
Find out how water and other drinks fit into a healthy diet and lifestyle.
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Mindfulness
Awareness of ourselves and the world around us – sometimes called mindfulness – can improve our mental wellbeing.
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Information and support for families
Read about support for armed forces families, including accessing UK and overseas healthcare, welfare support, the Armed Forces Covenant and mental health.
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Referrals for specialist care
You're entitled to ask for a referral f or specialist treatment on the NHS. But whether you'll get the referral depends on what the GP feels is clinically necessary in your case.
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Overview – Eating disorders
Read about different types of eating disorders including anorexia, bulimia, and binge eating disorder. Find out about the possible causes and treatments.
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Flexibility exercises
Find out how to do these flexibility exercises that you can do at home to help improve your health and mobility.
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Winter vaccinations and winter health
Find advice on how to stay well in winter, including getting the flu and COVID-19 vaccines, and keeping your home warm.