Search results for Exercise for depression and mental health wellness guidance.

51 - 60 of 1828 results for "Exercise for depression and mental health wellness guidance."

• Viewing your NHS number – NHS App help

  Find out how to view your NHS number in the NHS App.

• Exercise in pregnancy

  Find out about the benefits of exercise in pregnancy, how much you should do and what types of activity are not safe to do when pregnant.

• Prescriptions – NHS App

  How to request repeat prescriptions using the NHS App, and have them prepared a pharmacy of your choice.

• Get help with loneliness

  NHS information and advice about what to do if you're lonely and feeling anxious or depressed.

• Mental health for children, teenagers and young adults

  Find out where to get mental health support for children and young people, including advice for parents.

• Mental health charities for children and young people

  Find out what charities and organisations for children and young people provide support to help you manage your thoughts and feelings (your mental health)

• Logging in to the NHS App – NHS App help

  Read about how to log in to the NHS App and how to get help with problems.

• Symptoms - Depression in adults

  Read about the symptoms of depression in adults, which can be mild, moderate or severe.

• Improving low mood

• Mental health support for children and young people

  Find out what help you can get if you're a child or young person who needs support with their mental health - includes information for parents and carers