51 - 60 of 303 results for "Every Mind Matters: Coping with Stress and Anxiety ."
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Why 5 a day
Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.
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Anticoagulant medicines
Read about why they're used, how you take them and what you need to bear in mind while taking them.
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Skin picking disorder
Read about skin picking disorder, where you cannot stop picking at your skin. There are things you can try to help yourself, but some people may need professional treatment.
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Propranolol: medicine for heart problems, anxiety and migraine
NHS medicines information on propranolol – what it's used for, side effects, dosage and who can take it.
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Understanding calories
Calories found in food and drink give you energy to do every day things.
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Newborn physical examination
Every baby will be offered a newborn physical examination.
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Memory loss (amnesia)
NHS information about memory loss (amnesia), including advice about what to do if you have problems with your memory and what the cause might be.
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Considerations
Read about the things you need to bear in mind if you're taking anticoagulants, including whether they're safe while pregnant and what other medicines you need to avoid.
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Overactive thyroid (hyperthyroidism) - Symptoms
Read about the symptoms of an overactive thyroid (hyperthyroidism), which include anxiety, hyperactivity and feeling tired all the time.
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Mental wellbeing audio guides
Listen to a series of mental wellbeing audio guides to help you through feelings such as anxiety or a low mood.