51 - 60 of 974 results for "(2024). Recovering from birth: Exercising safely and checking your core muscles."
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Find a pharmacy that offers free blood pressure checks
Find out about the blood pressure check service, including who can use it.
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Annual health check for people with severe mental health conditions
Read about the benefits of having an annual physical health check at your GP surgery if you have schizophrenia, psychosis or bipolar disorder.
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High temperature (fever) in children
Find out how to check if your child has a high temperature (fever), what you can do to bring their temperature down, and when to get medical help.
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Exercises for sciatica problems
A video including advice and exercises to help with sciatica problems.
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Where to give birth: the options
Find out about your options for where to give birth: at home, in hospital or at a midwife-led (midwifery) unit.
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Premature labour and birth
Find out about premature labour and birth (before 37 weeks of pregnancy), and what you might expect if it happens.
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Keeping fit and healthy with a baby
Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily.
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Breathing exercises for stress
Relaxation tips to relieve the symptoms of stress, including a calming breathing exercise.
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Benefits of exercise
Find out how regular exercise can help you lose weight, boost your mood and reduce your risk of developing long-term conditions.
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Fitness advice for wheelchair users
Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users.