51 - 60 of 166 results for "(2023). Phobias: Overview, Cognitive Behavioral Therapy, and Exposure Techniques."
-
Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
-
Temporomandibular disorder
Read more about temporomandibular disorder (TMD), which is a problem affecting the chewing muscles and the joints between the lower jaw and the base of the skull.
-
Vascular dementia - Treatment
Find out about the main treatments for vascular dementia, including healthy lifestyle changes, medicine and other therapies.
-
Treatment - Psychosis
Treatment for psychosis involves a combination of antipsychotic medicines, psychological therapies and social support.
-
Things you can do to help menopause and perimenopause symptoms
Find out what you can do to help reduce menopause and perimenopause symptoms, including lifestyle changes, talking therapy and strength exercises.
-
Treatment - Obsessive compulsive disorder (OCD)
Find out about the main treatments for obsessive compulsive disorder (OCD), including talking therapy and medicines such as selective serotonin reuptake inhibitors (SSRIs).
-
Addiction: what is it?
An overview of what addiction is, the various types of addictions, and how they can be treated.
-
Tinnitus
Find out about tinnitus (hearing ringing or buzzing), including what you can do to help you cope with it and when to get medical help.
-
Treatment for a stroke
After a stroke, treatment may include activities and therapy.
-
Breastfeeding and smoking
NHS advice about breastfeeding if you smoke or vape, and safe ways to quit, such as using nicotine replacement therapy (NRT).