Search results for (2023). Every Mind Matters: Stress management guide . UK Government Health Department.

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• Messages – NHS App help

  Message your GP surgery, and get messages from your NHS healthcare services, using the NHS App or the NHS website.

• Booking a GP appointment – NHS App help

  Find out how to book an appointment at your GP surgery using the NHS App.

• Annual health check for people with severe mental health conditions

  Read about the benefits of having an annual physical health check at your GP surgery if you have schizophrenia, psychosis or bipolar disorder.

• Changing your contact details – NHS App help

  Find out how to use the NHS App to change the email address and mobile phone number the NHS uses to contact you.

• Apply for family and carer access in the NHS App: Terms of use

• Record your symptoms - NHS App help

  How to record your symptoms using the NHS App.

• Viewing or changing your GP surgery – NHS App help

  How to view or change your GP surgery using the NHS App.

• NHS App accessibility statement - Version 10.1, 22 December 2025

  Find out more about how accessible the NHS App is, and how make sure as many people as possible can use it.

• 10 stress busters

  How to beat stress, including exercise, taking control, social networks, work-life balance and being positive.

• Mental health in pregnancy

  Find out about common mental health problems during pregnancy, advice on things you can do for your mental health and information on where to get help if you need it.